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Stepping Stones Psychiatric Care in Pittsburgh, PA, is committed to providing effective treatment for those living with panic disorders. Our team of dedicated professionals are experienced in a variety of therapeutic techniques and provide individualized care for each patient depending on their needs and preferences.
Dr. Muhammad Shaikh and his team understand the challenges faced by those dealing with panic attacks and work to ensure that our treatments enable them to lead more successful, enjoyable lives. From Cognitive Behavioral Therapy (CBT) to Acceptance & Commitment Therapy (ACT) and medication management, we offer several options that may be beneficial in managing panic symptoms. The goal at Stepping Stones Psychiatric Care is to help patients gain control over their disorder and live life to the fullest.
If you’re ready to start your journey towards a healthier, more fulfilling future with the top psychiatrists Bridgeville, PA has to offer, please don’t hesitate to contact us. We look forward to helping you take control of your life and overcome the fears associated with a panic disorder.
Panic attacks can be triggered by a variety of factors, including stress, intense or negative emotions, or even physical sensations. Some people may experience anxiety in anticipation of an unfamiliar situation or event.
Some of the most common panic disorder symptoms include:
Different types of panic disorder therapy can be helpful in managing the symptoms of panic disorder, as well as helping an individual cope with the underlying causes and triggers. Some of the treatments we provide include:
Panic attacks can be triggered by a variety of factors, including stress, intense emotions, genetics, and environmental triggers like caffeine or alcohol consumption. Common causes include traumatic events such as abuse or accidents; physical symptoms such as chest pain or rapid heartbeat; and mental health issues such as depression and anxiety. It is important to speak with a specialist like Dr. Shaikh if you are experiencing panic attacks in order to identify the underlying cause and develop an appropriate treatment plan.
If you are with someone who is having an attack, the best approach is to stay calm and provide reassurance. Offer comforting words and remind them that the fear will pass in time. Encourage them to take slow, deep breaths and focus on staying in the present moment instead of worrying about what may happen in the future.
Yes, certain types of medication such as antidepressants, benzodiazepines and beta-blockers may be prescribed to help manage the symptoms of panic disorders. It is important to discuss any potential side effects with your doctor before starting a new medication. Dr. Shaikh can help you determine the best medication for panic disorder to help you with your individual symptoms.
At Stepping Stones, we make it easy to get started on the road to feeling better and living well. Just request an appointment with us using our simple online form.